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'Choosing to work with Sam was the kindest thing I have ever done for myself.' - Lia & baby Misty
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Musings of a postnatal doula
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Life After Maternity Leave
Hello everyone, I hope that you are all enjoying this wintery time of year, and that you are able to find a spot in your day to snuggle up in your favorite chair, with a cup of tea whilst Bubs naps, and take some time to reflect on the year that has whizzed by and the one that is about to come along. In today’s blog, I wanted to spend some time with you to reflect on the first year of being a new parent, and mention some practical tips so that you can embrace the next stage
Sam Reynolds
Dec 21, 2025


Why do I need a postpartum plan?
In today's blog we are going to answer one of the most common questions I am asked by new parents: Why do I need a postpartum plan? By looking at three of my top answers, we can get a clear understanding of why your postpartum plan is so important.
Sam Reynolds
Nov 16, 2025


Affirmation Cards: Affirming The Space Between
Hello Everyone! As the autumn rolls in with all its glorious colour, it finds me excited, a little bit (actually a lot) nervous, and...
Sam Reynolds
Oct 5, 2025


Building Our Community
Putting down roots, and building our community. Hello everyone! If you have been following me on Instagram, or reading my newsletter...
Sam Reynolds
Aug 31, 2025


Gently Supporting Your Mental Health PostPartum - How Your Doula Can Help.
I wanted to write about how gently supporting your mental health postpartum can be a life affirming time during the first year after bubs is born. I am passionate about illustrating how your doula can help your transition over the 12 months after birth, as this is a key focus for me at Mumma-Baby Space, and I hope that this blog might be helpful and encouraging.
Sam Reynolds
May 25, 2025


Cesarean Sections. Understanding Scars, And Helping Them Heal.
Giving birth through cesarean section is fast becoming the norm, with 42% of all babies in the UK being delivered into this topsy turvy world this way. So why don’t we talk about it more, and why do we shy away from signposting great advice to help Mumma’s after they have had major abdominal surgery, whilst giving birth?
Sam Reynolds
Apr 27, 2025
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