This blog is about my inspiration to study the relationship between our tummies and our minds, nutrition and our our kitchens, and how this symbiotic approach to health calms our central nervous system. Today, I want to share some of those thoughts with you.
I have written before about my personal journey through five rounds of cancer, becoming a Mum in the middle of it all, and the paths that have brought me here to my profession as a post-natal doula. None of it is new, and most days I don’t even think of it, but as spring came around this year with all its blustery energy, I heard a small voice within me say ‘Stop just a minute!’.
