Blog

I have written before about my personal journey through five rounds of cancer, becoming a Mum in the middle of it all, and the paths that have brought me here to my profession as a post-natal doula. None of it is new, and most days I don’t even think of it, but as spring came around this year with all its blustery energy, I heard a small voice within me say ‘Stop just a minute!’.

In today's blog we are going to answer one of the most common questions I am asked by new parents: Why do I need a postpartum plan? By looking at three of my top answers, we can get a clear understanding of why your postpartum plan is so important.

This blog is all about the practical answers to the question I get asked all the time: “How do I become a doula?".

Today, I want to get curious about at what new Dads can expect, and some practical advice about what we can do to ease the edges.

The theme of ‘Nourishment’ has been in my mind and my heart this month. It is a word that we commonly associate with the food that we take i